
You may have heard that change is a process. Barring accidents or other life changing events, where something changes instantly, most change is a process. It may occur quickly or more gradually, but it is a process.
Hypnosis is a tool for change and change is a process. It can be used for whatever success is for you. Some of the goals people see me for are sports improvement, passing a test, feeling more confident in what they want to achieve, even finding a lost item. Usually when someone sees a hypnotist it is because they want to make changes. I always tell my clients “Hypnosis is a process, and it works better for you if you participate.” It works better if the client listens to the audio and if the client attends the number of sessions recommended. This does not mean that hypnosis won’t work in one session, it very well may, but why not increase the odds of getting the change that you desire?
The hardest part of being a hypnotist is convincing the client that hypnosis is a process. The media, Hollywood and many novelists have portrayed hypnosis as an evil tool or magic power. They let you believe that it takes away a person’s control. Even worse they let the audience believe that it only has to happen once, like snapping fingers and everything changes. This is simply not true.
Hypnosis is a process. It is tool for training your mind. To get the most out of hypnosis one should participate. For most hypnosis to work better more than one session is needed because the mind learns from repetition, it recognized habit and familiarity. This is why a recording is often given at the end of the session for reinforcement. Why not participate and allow hypnosis to enable you make changes in your life?
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